Ep 153- The 4 Distorted Eater Archetypes, Healing Your Food/Body Relationship, & The Developing a Core Eating Plan with Lisa Moskovitz

Today we dive into the 4 Distorted Eater Archetypes, healing your
food/body relationship, and developing a "core healthy eating
plan" with Lisa Moskovitz, RD, CDN, and author of "The Core 3
Healthy Eating Plan"





Also checkout my NEW supplement company- NourishWell Nutrition
and our "Hormonal Harmony" to help optimize your fertility and
hormones (: Coming Back May 21st!


www.nourishwellco.com


My info:


My Website & Work with Me: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults:
laceydunn@upliftfitnutrition.com


Order my book "The Women's Guide to Hormonal Harmony" on amazon!
https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1





Find Lisa here:


NY Nutrition Group- 


https://www.nynutritiongroup.com/


Instagram: @lisamnutrition


Get her book: https://www.nynutritiongroup.com/shop/core3book