Ep 156- Fertility Optimiziation with Brooke Boskovich

Today's episode is a talk with Brooke Boskovich all about
fertility- optimizing fertility and conception through diet,
lifestyle, and supplementation. We discuss common reasons for
infertility or trouble with getting pregnant, and give you
tangible action steps to take to try and optimize your future
blessing baby!





My Supplement Company: (which includes Hormonal Harmony- Inositol
that is mentioned in this episode!)


www.nourishwellco.com


My info:


My Website & Work with Me: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults:
laceydunn@upliftfitnutrition.com


Order my book "The Women's Guide to Hormonal Harmony" on amazon!
https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1





Brooke's info:


https://www.instagram.com/the.fertility.dietitian/





https://www.thefertilitydietitian.health