E. 160- Mastering Menopause with Esther Blum

Welcome dietitian Esther Blum on, author of "See Ya Later
Ovulator" as we discuss menopause- education and empowerment on
your hormones, HRT, controlling and minimizing symptoms, and
taking control of your health!


My info:


My Website & Work with Me: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults:
laceydunn@upliftfitnutrition.com


My Supplement Company:


www.nourishwellco.com


Order my book "The Women's Guide to Hormonal Harmony" on amazon!
https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1





Find Esther here:


https://www.facebook.com/LivingGorgeous


https://www.instagram.com/gorgeousesther/


 www.estherblum.com


Her book:
https://www.amazon.com/See-later-Ovulator-Mastering-Self-Advocacy/dp/195701329X