#4 - Grounding and Centering During Quarantine

In this episode, Kyra Lykos with Wise Wolf Tarot talks about
grounding and centering during quarantine due to
COVID-19. She gives examples of crystals, herbs and small
daily practices that can help you stay calm and grounded during
these tumultuous times. As a bonus, she gives a guided mediation
at the end to help all of our listeners!


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Music: https://www.purple-planet.com