Ep 052 Who Shame is it really

When we feel shame or embarrassment, it can be difficult to
determine whose shame it really is. Is it our own personal shame or
is it society's shame that has been projected onto us? How do we
navigate this complex web of shame and identity, especially when it
comes to marginalized communities? Join the conversation with Nyomi
on "Bridging the Gap" as we explore the nuances of shame and how it
impacts our sense of self and belonging. Absolutely! Shame is a
powerful emotion that can often hold us back from living our
fullest lives. When we feel shame, it's easy to fall into a cycle
of self-doubt and negative self-talk. But what if we could shift
the narrative and reframe our experiences through a lens of
self-compassion and empathy? What if we could confront societal
shame and challenge dominant narratives that perpetuate
discrimination and injustice? These are just some of the questions
Nyomi is exploring on her podcast, and we invite you to join in on
the conversation. Let's explore how we can bridge the gap between
shame and self-love, and build a more inclusive and compassionate
society.

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