Conversation = Conclusion = Confidence 036

In episode 36 of Share The Struggle we explore a mental fix.
Keith encourages you to focus on those conversations that you
have with yourself. What you say to yourself defines you those
conversations will lead you to a conclusion. Feeling sensitive,
upset, pissed, angry, annoyed, and depressed are all conclusions
that you made based on conversations with yourself. Those
internal conversations result in a conclusion and that conclusion
plays a pivotal role in your confidence. The things you tell
yourself can hold you back, bring you down, keep you down or they
can lift you and keep you up.

Keith quotes and recognizes Dr. Joe Dispenza and Les Brown.

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