Emotions are addictions stop avoiding discomfort 132

Keith is a firm believer that emotions are addictions, negative
or positive our emotions gone steam and build momentum creating a
snowball affect. This often creates comfort zones that can hold
us back from achieving our hopes and dreams. On Todays episode of
Share The Struggle Podcast we uncover an unhealthy habit that has
been holding him back. A subconscious avoidance of discomfort
that leaves him dazed confused, reaching for snacks and reducing
to look in the mirror. 


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