Frustration Tolerance and Comfort Cravings 136

Today on Share The Struggle Podcast we continue the lesson and
strategy from Leila Hormozi as we divulge into steps 2 and 3 on
how to brainwash yourself to success. We assess our own personal
levels of Frustration Tolerance, the ability to withstand
difficult situations or events. With a better understanding of
how our brains work, we prepare ourselves for battle with our own
thoughts and emotions. Armed with the right questions to ask
ourselves we can identify if our thoughts are productive and if
our emotions deserve actions. Understanding how high achievers
accomplish goals equips us with the necessary skill to reach our
own goals. A terrifying dream connects last week's message with
this week's lesson and turns a negative visualization into
reality.

Here is the link to the video we included in today's lesson
https://www.youtube.com/watch?v=lsqkqIqU8rc&t=293s Check out
the video to learn steps 2 and 3 of Leilas keys to brainwashing
yourself.

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https://www.tiktok.com/@leilahormozi?lang=en
https://www.linkedin.com/in/leila-hormozi-32a580a5


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