Christmas and The Importance Of Being Present 231

As much as we may enjoy it Christmas is not about getting
presents, Christmas is not about giving presents it's about being
present.  It's meaningful moments of presence that truly
matter—especially during the holiday season. Join me as we
outline the unknown benefits of being present and how it can help
you navigate difficult times. Sharing the anniversary of my
father's eulogy, where I learned the importance of being present,
even amidst chaos. Sharing a day immersed in hard labor I felt a
connection to my father's spirit and his teachings on presence,
discovering solace and strength in work that he would have
admired.

The episode transforms into a tribute to presence as a tool for
emotional resilience, where mindfulness becomes a path to
improving mental health and deepening connections. From humorous
family anecdotes to thoughtful reflections on self-awareness, I
invite you to embrace the power of being in the moment. This
holiday season, shift your focus from material gifts to the
invaluable gift of presence, and find joy and strength in every
moment—no matter how challenging.


If you found value in today's show please return the favor and
leave a positive review and share it with someone important to
you! https://www.sharethestrugglepodcast.com/reviews/new/
Find all you need to know about the show
https://www.sharethestrugglepodcast.com/
Official Facebook Page
https://www.facebook.com/profile.php?id=100077724159859

Join the 2% of Americans that Buy American and support American
Together we can bring back American Manufacturing
https://www.loudproudamerican.shop/
Loud Proud American Facebook:
https://www.facebook.com/Loudproudamerican
Loud Proud American Instagram:
https://www.instagram.com/loud_proud_american/
Loud Proud American TikTok:
https://www.tiktok.com/@loud_proud_american
Loud Proud American YouTube:
https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtw

Thank you for Supporting My American Dream!