Taking Care of Yourself First | The Burden Of Leadership S1E6

n Episode 6 of "The Burden of Leadership," our hosts, Vaney
Hariri, Tamien Dysart, and Paul TenHaken, shine a spotlight on a
critical aspect of leadership often overlooked: self-care. Join
us for an enlightening discussion on the importance of
prioritizing your well-being as a leader, from getting enough
sleep to mindful eating and investing in personal growth.
Discover practical strategies and expert insights on how taking
care of yourself first not only enhances your own effectiveness
but also sets the tone for a healthier and more sustainable
leadership journey. Tune in as we explore the transformative
power of self-care and how it influences every aspect of your
leadership style and decision-making. Don't miss Episode 6 of
"The Burden of Leadership" as we unpack the essential practices
that enable leaders to thrive personally and professionally. Hit
play now and embark on a journey of self-discovery and
empowerment that will revolutionize your approach to leadership
and life.