Health & Fitness

Host Mike Ham chats with Krystal Weisberg (Founder of Fit Like
Krys), Dr. Alan Genitempo (Owner of Recovr Acupuncture & Sports
Rehab) and Dr. Nick Cifelli (Owner of Cifelli Performance Physical
Therapy) about how we should be staying fit while gyms are closed!
We talk common injuries, different workout tips, diet, and more!
During our "Under the Spotlight" closing segment Krystal, Dr. Alan
and Dr. Nick all had some great things to say so make sure to
listen to that!  Krystal Weisberg - Fit Like Krys
fitlikekrys.com Instagram: @fit.like.krys fitlikekrys@gmail.com Dr.
Nick Cifelli - Cifelli Performance Physical Therapy Instagram:
@cifellipt cifelliPT@gmail.com cifelliperformancept.com (coming
soon) fulldepthperformance.com Dr. Alan Genitempo - Recovr
Acupuncture & Sports Rehab Instagram: @recovracupuncturenj
alangenitempo@recovrnj.com recovrnj.com Follow us on Instagram:
@TheMorningSpotlight Email us at: themorningspotlight@gmail.com
www.themorningspotlight.com