Alicia Wolf and Vestibular Migraine Food

She's Back! Our favorite Vestibular Migraine Resource Specialist.
This time, Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT
chat with Alicia Wolf aka The Dizzy Cook to talk about the
relationship between Vestibular Migraine and Food. She is full of
amazing tips, tricks, and helpful resources to identify,
navigate, and live with migraine food triggers. She also has a
new cook book coming out co-authored by another favorite of ours,
Dr. Shin Beh, MD.


Where to find Alicia Wolf: Website:
www.thedizzycook.com
Dizzy Cook Shop:
https://thedizzycookshop.com/collections/all
Instagram: @thedizzycook


Her newest book launches 10/25/22:
https://thedizzycookshop.com/collections/all 


Episode Resources:


MSG list link (scroll to image in article):
https://thedizzycook.com/whatishyh/

What is the heal your headache diet:
https://thedizzycook.com/whatishyh/

Foods allowed on Migraine Diet:
https://thedizzycook.com/foods-allowed-on-hyh/

Tips for Eating out:
https://thedizzycook.com/eating-out-migraine-diet-modification/

Recipe Links:

Enchiladas:
https://thedizzycook.com/beef-enchiladas-msg-free-enchilada-sauce/

Apricot Chicken:
https://thedizzycook.com/slow-cooker-apricot-chicken/



Follow the link to submit topic or guest requests:
https://forms.gle/81vh89WKCX2kx6zg7l 


Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle
Tolman, PT


Where to find us:  
www.BalancingActRehab.com
www.Vestibular.Today  
Facebook: @BalancingActRehab  
Instagram: @BalancingActRehab  
Twitter: @DizzyDoctors