Healing, Forgiving, and Moving On with Sara Schulting-Kranz

If someone has caused us pain, we endure the suffering by
refusing to let it go. But how can we forgive and let go? In this
episode, you’ll discover Sara Schulting-Kranz’s incredible basic
approach on how to heal unseen wounds and create a great sense of
freedom.


Key takeaways to listen for


Importance of preserving your children's sense of
self-integrity

Nature's key elements for healing your body, mind, and spirit

2 things that you need when helping someone in healing

The impact of TV binge-watching on your recovery

How forgiving and forgetting became a social issue

Recognizing and letting go of your low vibration

3 words that have guided us to our purpose



Resources mentioned in this episode


To get more information about The Trail or Grand Canyon /
Alaska Healing Retreats, contact jo@saraschultingkranz.com or
visit saraschultingkranz.com/healing-retreats.

WALK THROUGH THIS: Harness the Healing Power of Nature and
Travel the Road to Forgiveness

Walk Through This Documentary



 


About Sara Schulting- Kranz


Sara Schulting-Kranz is an acclaimed author, thought leader,
keynote speaker, trauma and life coach, wilderness guide, and
executive producer of "Walk Through This", a documentary feature
in the production of her healing journey in nature. 


Sara, a multiple trauma survivor, guides men and women on their
own life-changing journeys of healing and transformation. When
she is not working with individual clients, she is guiding
transformational nature healing retreats in the Grand Canyon,
Alaska, and the Southern California highlands. Whether kayaking
or hiking, each retreat is focused on the power of water or land
to somatically heal and tune our heart, mind, body, and soul.


Connect with Sara


Website: Sara Schulting- Kranz

Instagram: @saraschultingkran

Facebook: Live Boldly with Sara Schulting-Kranz



 


Connect with Us


To learn more about us, visit our website at www.18summers.com or
email us at info@18summers.com. To get a copy of our book “The
Family Board Meeting”, click here.


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