Integrate the Golden Rule Into Your Life to Live Boundlessly with Ben Greenfield

Learn to look and feel good as Ben Greenfield discusses his
methodical approach to becoming boundless by using tactics and
powerful habits to sustain spiritual stamina and endurance with
joy, meaning, and purpose. So stay tuned to live your life to the
fullest and inspire your children to optimize their minds, body,
and soul.


 


Key takeaways to listen for


Experiential education vs. standard education

Simplified strategy to motivate your child to achieve optimal
fitness

How to optimize your hormone levels and rekindle your
marriage's passion

Understanding stem cell therapy and alternative sources to
help with the aging process

The impact of amino supplements on your body and their
importance in body healing

The most important aspect of reaching self-actualization in
life



 


Resources mentioned in this episode


PZ Pearce, MD

Champion Sports Medicine

Dr. Geovanni Espinosa



 


About Ben Greenfield


Ben Greenfield is a human performance consultant, speaker, and
New York Times bestselling author of 17 books, including the
widely popular titles Beyond Training, Boundless, Fit Soul,
Spiritual Disciplines Journal and the Boundless Cookbook. Former
collegiate tennis, water polo and volleyball player, bodybuilder,
13-time Ironman triathlete and professional obstacle course
racer, Ben has been voted by the NSCA as America’s top Personal
Trainer and by Greatist as one of the top 100 Most Influential
People In Health And Fitness. 


Ben is an advisor, investor, and board member of multiple
corporations in the health and fitness industry, and is also the
co-founder of Kion, a supplement and functional food company that
helps health and fitness enthusiasts live long, fun, active lives
by maximizing performance and longevity. By combining the
cleanest natural ingredients into complementing formulas, Kion
helps you unlock your body’s natural energy. Via online, phone,
e-mail and in-person consulting, Ben coaches and trains
individuals all over the world for health, longevity, and
performance.  


Ben resides in Spokane, Washington with his wife, Jessa, and twin
boys, River and Terran, where he enjoys worshiping God and
praising Christ, swinging kettlebells, fiction, guitar, ukulele,
spearfishing, bowhunting, plant foraging and cooking.


Connect with Ben 


Website: Ben Greenfield Fitness | Ben Greenfield Coaching


Amazon: Ben Greenfield



 


Connect with Us


To learn more about us, visit our website at www.18summers.com or
email us at info@18summers.com. To get a copy of our book “The
Family Board Meeting,” click here.


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