Promote Physical Wellness through a Healthy State of Mind with Denise Schonwald, RN, LMHC

Have you ever considered how your mental health might impact your
physical well-being? Denise Schonwald, RN, LMHC, joins us as we
uncover the power of your thoughts and emotions in influencing
your physical health. Tune in now to begin your journey toward
overall wellness and positivity!


 


 


Key takeaways to listen for:


How your body and mind are interconnected

Actionable steps to nurture the connection between your mind
and body

Effects negative emotions may have on your physical health

The transformative power of self-care in nurturing a positive
mindset

Why your mental health as a parent matters in fostering
family openness



 


 


Resources 


The Body Keeps The Score by Bessel van der Kolk, M.D. |
Kindle, Paperback, and Hardcover

Getting Back to Happy by Denise Schonwald, RN, LMHC |
Paperback and Hardcover

Healing Your Body by Mastering Your Mind by Denise Schonwald,
RN, LMHC | Kindle, Paperback, and Hardcover



 


Do you want to create a legendary family life like Jim and Jamie?
Go to www.JJPlaybook.com to schedule a call with a sales
counselor and download your own copy of their book, Passive
Income Playbook, so you never have to choose between work and
family ever again!


 


It’s time to rediscover and deepen your connection with your
loved ones! Spend time with Jim and Jamie’s family while
strengthening the connection with yours in the Blue Zone paradise
of Nosara, Costa Rica, on June 20-22, 2024. Reserve your retreat
spot at 18summers.com/retreat to join us in enjoying good food,
sun-kissed beaches, and precious family moments that will last
for a lifetime!


 


 


About Denise Schonwald, RN, LMHC


Denise has been a nationally licensed mental health counselor and
registered nurse for over 30 years. Her holistic approach
integrates mental and physical well-being, guided by a profound
understanding of patients' and families' emotional
challenges. 


 


Denise is also committed to nurturing the body and mind of
individuals, couples, families, and even young thinkers. She is
also the author of ‘Getting Back to Happy,’ ‘Healing Your Body by
Mastering Your Mind,’ and ‘Insightful Self-Therapy - Increasing
Your Awareness about Mental Health and How to Live a Happier
Life.’ 


 


 


Connect with Denise


Website: Denise Schonwald

LinkedIn: Denise Schonwald

Facebook: Denise Schonwald, LLC

Instagram: @deniseschonwald

YouTube: @deniseschonwald



 


 


Connect with Us


To learn more about us, visit our website at www.18summers.com or
email us at info@18summers.com. To get a copy of our book “The
Family Board Meeting”, click here.


 


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review!


 


 


Social Media Channels


Facebook Group: 18 Summers

LinkedIn: Jimmy Sheils

Instagram: @18summerstribe