A Collective Experience with OCD with Isabel Starr & Steph Rogulic

Isabel & Steph join the Amateur Activist to talk about their
collective experience with OCD, how it presents in their lives,
how they've learned to live with it & how their friends and
family can support them on this journey. Isabel shares her
experience of being recently diagnosed with OCD after having an
overwhelming year, doing her research and finding the right
therapist. Steph shares what she's learned over the last 6 years
after doing her own research and receiving a diagnosis. Isabela
shares the lightbulb moment of being told she has intrusive
thoughts and corresponding compulsions, what the last 3 years
have looked like and what tools she's acquired that has
helped. Together, these three friends laugh through their
shared experience of having one of the more common mental health
issues. We hope that those struggling with overall anxiety
disorders or OCD feel welcomed and seen, that those looking to
support loved ones feel resourced, and that everyone else learned
something new. 


Some resources that we recommend:


IG - @Windsor.Flynn


IG - @Obsessivelyeverafter


IG - @memes.ocd


Podcast - OCD Stories