SOLO EPISODE: An Honest and (Somewhat) Vulnerable Conversation on Mental Health [Video]

This week the Amateur Activist sits down to talk about mental
health - her own history and experiences with mental illness, how
to manage your own mental health in relationships, how to
navigate feeling like a burden and unlearning toxic independence
& learning how to be dependent and reliant on people. Isabela
is vulnerable and honest in how she sees herself, in some of the
things she continues to struggle with, as well as some of the
things she's learned that have helped her take care of her mental
health, learn how to ask for help, and be more comfortable
letting those who love her take care of her.


As always, we are so grateful for every single person that
listens and shares. When you get a moment, we'd be so grateful if
you left a review on Apple Podcasts, rated us on Spotify or
tagged us in your stories on Instagram, @amateuractivistpod.


This episode was recorded using Zencastr: Use my special code
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