Emotional Digestion

In this episode Kim shares how and why our digestive system is
designed to do far more than only digest food! It also has to
digest our emotions!


You will learn:


The five steps of physical digestion

The five steps of emotional digestion which must be
completed if we are to process our emotions fully and prevent
stored emotional energy affecting our physical health and
potentially building up to physical symptoms

How the emotions of anger, sadness, fear and worry affect
different organs

The story of the 74 year old lady who spent 3 months in
hospital with debilitating abdominal pain which was all down to
not be able to digest an emotional trauma

The link between physical and emotional safety



To watch the audio-visual presentation see Kim's UTube
Channel: AOH TV


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