Health and Fitness for the over 40’s

Find out why our fitness needs change as we enter our 40’s and
50’s. In this episode Kim is interviewed by Allan Misner on the
40+ Fitness Podcast Show on the topic of, yes, you guessed it,
health and fitness for the over 40’s!


Check out Kim’s ‘Introduction to Emotional Mastery’ series at
https://kimknighthealth.mykajabi.com/store/zkebnqhG