Are you an Upholder?

Listen as we talk about Gretchen Rubins Four Tendencies and how
they influence how we meet inner and outer expectations. Check
Gretchen Rubin out here and be sure to take the test:
https://gretchenrubin.com/ - First let's cover the upholder. Find
out in our latest podcast. We are not medical professionals. These
are simple solutions we have used and had success with. This is
strictly for educational purposes. Small steps every day will
dramatically transform your life! Be sure to also subscribe to our
YouTube Channel: DNA Wellness
Website: https://www.myyl.com/dnawellness Facebook: Dayna
N Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30