Take Time for Yourselves Obligers!!!

Do you find yourself struggling at times to take time for yourself?
Are you most productive when someone else is depending on you? You
may be an Obliger! Listen to find out how to manage the obliger
tendecy. - We are not medical professionals. These are simple
solutions we have used and had success with. This is strictly for
educational purposes. Small steps every day will dramatically
transform your life! - Be sure to also subscribe to our YouTube
Channel: DNA Wellness
Website: https://www.myyl.com/dnawellnessFacebook:Dayna N
Anthony Mott Instagram: YoungLadyDay1224 and Manonthemove30