EP 89 - Struggling with Burnout as a Midlife Christian Solopreneur? 3 Powerful Strategies to Go from Stressed and Overwhelmed to Motivated and Productive in your Online Business: May Motivation Series

EP 89 - Struggling with Burnout as a Midlife Christian Solopreneur? 3 Powerful Strategies to Go from Stressed and Overwhelmed to Motivated and Productive in your Online Business: May Motivation Series

15 Minuten

Beschreibung

vor 3 Jahren

Are you feeling stressed and overwhelmed lately? If so, you're
not alone. Building an online business all by yourself isn’t
easy. Making decisions, being the CEO and sole employee, and
trying to set a schedule that enables you to get lots done during
your workday from home can definitely create stress. And lots of
it.


One condition that can result from chronic stress is burnout.
Burnout is defined as feeling overwhelmed by pressure. Some of
the common characteristics of burnout include physical &
mental issues such as headaches and fogginess, long-term
exhaustion, and lack of motivation.


In today’s episode, I’m going to give you three powerful
strategies to go from stressed out and overwhelmed to motivated
and super productive. Sound good? Then listen in if you’re
struggling with burnout as a midlife Christian solopreneur.





Free Facebook Group: If you’d like to discuss
today’s episode or just want to hang out and get more tips for
simplifying your online business, come join my Simplicity for
Solopreneurs free Facebook group at https://bit.ly/sfs-group.








Episodes on Time Blocking, Batching, and
Scheduling:


EP 76 - Theme Days, Time-Blocking, and Batching: How
these Three Popular Practices Can Help You Get More Done and Stay
Super Focused as a Solopreneur - Part One
https://podcasts.apple.com/us/podcast/ep-76-theme-days-time-blocking-and-batching-how-these/id1543113138?i=1000550603410


EP 77 - Theme Days, Time-Blocking, and Batching: How to
Create a Daily and Weekly Schedule that Helps You Get More Done
and Stay Super Focused as a Solopreneur - Part Two


https://podcasts.apple.com/us/podcast/ep-77-theme-days-time-blocking-and-batching-how-to/id1543113138?i=1000550712350








Today’s sponsor: ANCHOR - If you’re ready to
start your own podcast, whether personal or business-related, be
sure to check out https://anchor.fm. This free platform has all
you need to record, edit, and host your podcast. All the tools
you need in ONE place! And did I mention it’s FREE, lol! Get over
to https://anchor.fm today.





If you found value in today’s episode of SIMPLICITY for
Solopreneurs podcast, please take a minute and
drop me a review on Apple Podcasts. I truly
appreciate you. And hearing from you will positively make my
day!  http://bit.ly/sfs-review





Learn more and connect with me at
https://simplicityforsolopreneurs.com


The Blog: 
https://simplicityforsolopreneurs.com/feed


Pinterest:
https://pinterest.com/simplicityforsolopreneurs


Questions? Contact me:
kristi@simplicityforsolopreneurs.com





(Some of the links mentioned on the show and appearing here may
be affiliate links. This means I may earn a small commission if
you buy anything. This is at NO additional cost to you. Thanks
for donating to my coffee addiction, lol!)






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