Live #26: The Best Fuels for Your Brain, and How Light Can Kill Peak Performance (with Emilio Palafox)
39 Minuten
Podcast
Podcaster
Jarrod Warren: Financial Advisor, Productivity Coach, Keynote Speaker, Author
Beschreibung
vor 8 Jahren
www.success101podcast.com/live26 A few of the topics we discuss in
episode “LIVE #26”: Did you know that our brain shrinks when
we get less than 7 hours of sleep each night? What do
the many types of lights we are exposed to each day really do to
sabotage our performance? What foods are the best fuel for your…
episode “LIVE #26”: Did you know that our brain shrinks when
we get less than 7 hours of sleep each night? What do
the many types of lights we are exposed to each day really do to
sabotage our performance? What foods are the best fuel for your…
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