Live #26: The Best Fuels for Your Brain, and How Light Can Kill Peak Performance (with Emilio Palafox)

Live #26: The Best Fuels for Your Brain, and How Light Can Kill Peak Performance (with Emilio Palafox)

39 Minuten
Podcast
Podcaster

Beschreibung

vor 8 Jahren
www.success101podcast.com/live26 A few of the topics we discuss in
episode “LIVE #26”: Did you know that our brain shrinks when
we get less than 7 hours of sleep each night?  What do
the many types of lights we are exposed to each day really do to
sabotage our performance? What foods are the best fuel for your…

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15