How to Deal With Loneliness

Loneliness doesn't only effect our mental well-being, it can cause
an increase in our health and cortisol. When you feel lonely, it is
because something might trigger a memory or a feeling, not because
you're being isolated or alone. What is the cure for loneliness?
Listen to this episode to find out more. Share your thoughts or
visit www.CoachWithLiz.com