Deep Breathing Meditation Exercise to Relax Mind and Soul
10 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
A simple, deep breathing meditation exercise to relax the mind and
soul. It's also helpful to relieve daily tension and stress. You
can do this anywhere and anytime. For more methods to help you
reduce stress and anxiety, so you can create space for joy. Visit
www.coachwithliz.com
soul. It's also helpful to relieve daily tension and stress. You
can do this anywhere and anytime. For more methods to help you
reduce stress and anxiety, so you can create space for joy. Visit
www.coachwithliz.com
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