How to allocate Attention correctly? | Questions to Igor Mikhailovich Danilov.

How to live happily, to develop spiritually and to participate
actively in the life of society at that? What can a person do to
stop listening to thoughts in his head and to start living? What
to do if consciousness throws a person to extremes: "Only
meditate" or "Only engage in social activity"? The external and
the internal — where can one find balance? How can a person gain
real Life, and not the illusion of existence? Igor Mikhailovich
Danilov answers these crucial questions.  


THE VALUE OF ATTENTION. PRACTICAL ADVICE (English
subtitles) 


https://youtu.be/m1l9Ye3extI 





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Watch the program on the link to ALLATRA TV
https://allatra.tv/en/video/how-to-allocate-attention-correctly