Catharsis

This video outlines the tools that could facilitate and
accelerate a person's spiritual path. How does CATHARSIS take
place? How can a person expose the secret action of the system by
voicing the Truth about himself to himself? Why does
consciousness bring a person back to an emotional scene of the
past? What is the most effective way to get rid of intrusive
thoughts and emotional states? What is better: to have catharsis
together with someone or to describe one's thoughts in a journal?
Why is it important for a person to take the thoughts from the
system to the outside and not have them stay in his head in the
form of secret thoughts? Watch this and much more in the video
with Igor Mikhailovich Danilov Catharsis.  


#catharsis #workononeself #spiritualpath 


Videos with Igor Mikhailovich Danilov: 


https://www.youtube.com/playlist?list=PL-gwQUB4VIPlpCa4pvsjSqeQZ1N6hLzBB