this is THE AFTERGLOW actually.

the afterglow is many different things. an italian rock band,
magic hour, a taylor swift song. 


liz & julie, co-owners of the afterglow yoga studio in
toronto & co-hosts of the afterglow podcast, believe that the
afterglow happens in the second half of life and that it gets
really good. they want you to believe that too.


x.


follow the podcast on instagram & tiktok: @thisisitactually


follow me & the podcast on twitter: @jenibesworth


find liz & julie on instagram: @theafterglowpodcastofficial