this is MENTAL HEALTH actually.

being healthy includes being mentally healthy. it's the core of
who we are! i hope this episode resonates, even just a little.
you deserve to be happy. 


with special guests: @jennforgie, @arwenhumphreys, @haleyy.bee
& @becbourgs.


x.


follow the podcast on instagram & tiktok: @thisisitactually


follow me & the podcast on twitter: @jenibesworth