this is DEATH TO DIET CULTURE actually. feat JOSEE CORMIER & ALICIA STAFFORD.

josee cormier and alicia stafford are doing things their way. and
well, your way too actually.


hear me out.


they are two women who needed to heal their relationship with
food. it’s a thing, right?


i don’t think i knew until much later in life that all
relationships require attention and ya, work. not just love
relationships, not just family, but money and health and food and
work and clothing and body and and and…


so they decided no meal plans, no cheat meals (they let us know
that no one is married to broccoli!) and no calorie counting.


we don’t have a scale in our house, we never talk numbers, even
though that’s kind of the way i grew up – i bring this up in my
convo with them – and it was so refreshing to talk about health
and our bodies from a bright and light perspective.


josee and alicia have helped thousands of women, and they also
host the podcast LET'S GET LOUD - which has over 850k
downloads – so it's safe to say, they’re on to something.


with special guests: @josee_ywwl & alicia_ywwl


x.


find them on instagram: @yourwayweightloss


follow my podcast on instagram: @thisisitactually


follow me & the podcast on twitter: @jenibesworth