How Playing Adult Recreational Tennis Can Help Your Health

Can playing adult recreational tennis help your health?

We really appreciate Nikki discussing how adult recreational
tennis was beneficial for her health, and she even believes it
helped save her life.  

Nikki is a 4.0 who loves to play!  She normally plays on 5-6
teams per season.

When she was 29 she was diagnosed with rheumatoid arthritis. Over
the next few years she was diagnosed with several other
autoimmune disorders such as Lupus, Sjogren’s Syndrome and
Hashimoto’s thyroid, and she was diagnosed with Lyme
disease. 

Even when she is pain she says she always feels better after she
plays and it helps her both physically and mentally.  If you
have similar health issues and would like to talk with someone
who has been through a similar situation you can contact Nikki
at  her email address (catloverd@att.net). 

We love how grateful she is to be able to play, and it also made
us realize that you never really know what someone is going
through on the other side of the court.

Please check out our facebook page at
https://www.facebook.com/secondservetennispodcast or email us at
secondservetennis@yahoo.com.

Thanks for listening!



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