Hydration Is Important!

Why is hydration important?  What do you drink during your
match?  Do you drink before or after your match?

Michelle, Erin, and Carolyn discuss hydration, what they normally
drink during a match, and why they now think of hydration
differently than before.

Please check out our website at https://secondservepodcast.com or
email us at secondservetennis@yahoo.com.

Thanks so much for listening!


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