Throw Away The Scale

In this episode the women introduce you to a very special guest...
Miranda’s sister Alicia! Alicia fills us in on her amazing personal
journey with fitness and self love in an attempt to help anyone
going through similar struggles. This episode details how you can
overcome the fear and anxiety of going to the gym; by focusing on
the bettering of yourself and overcoming self doubt in your own
individual way. Despite living in the era of social media
influencers and the stress of the holidays and the world as a
whole, we want you to know that there is a light at the end of the
tunnel and we want to help you get there. Alandra also wants to
remind everyone that strong women scare weak men, it’s not really
mentioned in the episode but we don’t want you to forget it. And
that’s real.