RELOADED: Dealing with Emotional Triggers | Guy Lawrence & Matt Omo

At Live in Flow, we value helping people activate their highest
potential to succeed, shine, and live more joyfully. With our
support, they are able to take powerful, high-road shortcuts to
developing their authentic selves and discovering new levels of
confidence and impact. And in this episode, Matt Omo and I will
be diving into emotional triggers and how to deal with
them. 

As humans, we are wired with emotional hot buttons or emotional
triggers. One moment we are fine, then someone says something or
something happens to push that hot button, bringing an intense
emotional reaction. We become upset. We’re thrown off balance. We
are unable to think or act irrationally. Not surprisingly, these
reactions may be way out of proportion in relation to the actual
event. The result? Once we calm down, we usually have regrets
about what we did or said. We can cause damage to ourselves and
to others. 

The good news is, Matt and I will be sharing 9 ways you can learn
to understand and manage your emotional triggers in healthy ways.
And we’ll be sharing how we’ve applied them in our own lives to
achieve more harmony and freedom. Don’t let your triggers haunt
and control your life forever. Listen in to this episode and if
you can, take advantage of one of our Live in Flow retreats so
you can get the amazing support system you need.

About Matt: Matt Omo is a leader of the sound
healing movement in Australia with over 15 years of experience
working with a variety of sound healing techniques bridging
cultures and traditions from around the world. The work and
awareness around sound healing and its benefits are growing every
day. Matt is developing new programs and products to meet this
need and continue to support people in discovering the benefits
of the healing power of sound.


 


Free 7 Day Meditation Challenge:
https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5


 


Live In Flow Retreats & Events:
https://www.liveinflow.com.au/meditation-events