Ep. 134 - Mental Health and Sports with Amanda Dahlman

Amanda Dahlman is a former college volleyball player, graduate
student, lover of Jesus, and recently, the FAM’s beloved intern!
With a deep passion for the intersection of mental health, sports
and faith, Amanda is pursuing her Master’s in Clinical Mental
Health Counseling and created Hope for Athletes, an Instagram
account advocating for mental health among student-athletes. In
this episode, Amanda dives into her personal experience with
mental health, shares some of her wisdom, and encourages those
who may be struggling as well as their teammates and coaches.


 


In this episode you will hear:


The power of honesty with yourself and others

Distinctions between anxiety and depression

Encouragement for those who might be struggling



 


For all things mentioned in this episode visit click HERE. 


 


This podcast was produced by Pivot Media Co.