Ep. 148 - Sorting Through the Voices in Our Heads with Gem Fadling

Today I have the honor of welcoming Gem Fadling to the FAM! Gem
is a certified life coach and trained spiritual director who
coaches women at the intersection of spiritual leadership and
soul care. (I've had the privilege of meeting with Gem monthly
for a few years, and she has made a huge impact on my life!) Gem
runs a non-profit with her husband called Unhurried Living where
they train people to rest deeper, live fuller, and lead better.
She is a writer, speaker, and teacher with so much wisdom and
passion, and today we are talking about her new book called Hold
That Thought. In this interview, Gem shares a little of her own
story and how we can better decipher the voices in our heads to
move toward a better way of thinking as athletes, coaches, and
followers of Jesus.


In this episode you will hear:


Why you are not your thoughts (and why it matters!)

The practice of Notice, Discern, Respond (NDR)

A preview of Gem’s new book Hold That Thought



For all things mentioned in this episode visit click HERE.


Thank you to our podcast sponsor Unite Health Share Ministries
(UHSM). Check out all they offer by clicking here.


This podcast was produced by Pivot Media Co.