Episode 6: Comfort Zones

Our brains like predictability and patterns. That's when the
brain doesn't have to look for danger. This is where we like to
live. In comfort zones. The problem with comfort zones is that
they don't lead us to grow or progress. We stay exactly the same.
And, most of the time, they are a false sense of security. Your
life will always have discomfort. So you can choose: You can
either stay in the discomfort of distrust and disconnect and
always being on edge waiting for your husband's relapse, OR you
can choose to face discomfort head on and grow so you can reach a
comfort zone completely healed from his addiction. It's
completely up to you. 


 


If you enjoyed this podcast, please take a moment to leave a
rating AND review on iTunes so that other women can find this!
You can leave it anonymous! Thank you for sharing this podcast
with your friends!


I started a blog! I am thrilled to offer y'all more resources to
get help! Head to www.thepornaddictswife.com to check it
out! 


Don't forget to head to my website and leave your email address
so I can send you my free class: How To Be Free From Betrayal
Trauma! And don't forget to sign up for my next class: How To Set
Boundaries! All of this can be done on my website under the "free
resources" tab and clicking on "webinars". 


 


As always, please reach out to me at any time!
coach@jolenewinn.com