Episode 40: Self Pity

Self-pity is what I call an "indulgent" emotion. It feels really
good to sit in it. The problem with allowing ourselves to live
our lives in self-pity is that it keeps us stuck. We go nowhere.
Because we give credit for everything in our lives to things
outside of our control. Self-pity keeps us a victim, which never
allows us to progress. Join me today as I talk more about this
and give you tips on how you can identify your self-pity thoughts
and how to change them. 


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