Episode 41: Resisting Emotion

We are really good at resisting emotion. But it isn't helpful.
All it does is keep that emotion right below the surface.
Learning how to work through your emotions is crucial if you want
something in your life to change because our emotions are the
reason behind all of our action. It's so important that we learn
how to conquer this resistance. So join me today as I teach you
why we do this, how to recognize if you are doing it, and how to
stop it. 


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