Episode 42: Manuals

We have these ideas for how people in our lives ought to behave.
Things they "should" and "shouldn't" do. But the problem with
this is that then we are constantly comparing the way people show
up in our lives with this subconscious list that we've created
over the years-and they rarely measure up. This is even true for
ourselves. Today, I'm going to teach you about manuals that we've
created for ourselves and others, why we've done this, what this
is doing, and why it's so important to become aware of all of
it. 


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