Episode 55: Blame V Responsibility

It can be super easy to blame other people or things outside of
us for how we feel. "I'm mad because he did this thing". But the
problem with blame is that it keeps us the victim. It keeps our
emotional state dependent on the other person or the situation
changing. And that keeps us feeling stuck and hopeless. Join me
today as I offer an alternative to blame: responsibility. In this
episode I break down the difference between the two, why it's so
important to understand, and how to shift from one to the
other. 


Don't forget to reserve your spot in my group coaching program!
This group is launching July 1 and it will be kept small and
intimate to make sure that you get the one on one attention you
need but also give you the opportunity to be part of a strong
community of like-minded women who are also on their healing
journey. Sign up for a free consultation call today to reserve
your spot and talk about if this is a good fit for you! I can't
wait to talk to you!


Click here to register for my next class: "How To Help Your Kids
Handle Their Emotions". If you have a kid, this class is for you!
There have been so many times that I have sat and wondered, "How
on earth do I help my kid with this emotion they are feeling?!"
and I know I'm not the only one! This class will teach you how to
help your kids deal with anxiety, anger, frustration, and any
other emotion that they feel.  The registration fee for this
class is $27. Plus, this is part of an entire week of incredible
presentations that you will get LIFETIME access to! Mamas, this
is for you!