Episode 61: Allowing Positive Emotion

When we resist negative emotion, we simultaneously close
ourselves off to positive emotion. And our brain wants to resist
any change that is outside of our comfort zone-even if it's
positive. Learning how to feel and allow positive emotion in your
life is going to expand your life SO much! Join me today as I
walk you through examples of how allowing positive emotion can
change your life and I'll give you examples of my clients, my
husband, and myself! 


Ready to start applying everything you are learning on the
podcast? Let's start coaching! Click here to sign up for a free
consultation call with me and we will talk all about it!