Episode 69: Disbelief and Disillusionment

Have you ever thought "I can't believe this is happening to me?"
or "I never thought he would do this to me?" or "He is not the
man I thought he was"? That could be because your brain is in a
state of disbelief and/or disillusionment. Today I am talking all
about why our brain likes to have these thoughts, why it's
important to change it and HOW to do so. 


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