Episode 99: How To Prevent Emotional Overwhelm

You know when you reach your breaking point? And you think, "How
did I get here?" Today I am going to give you the secret to
preventing this from happening-no matter the circumstance. I'm
going to dive into what emotional overwhelm is, the secret to
preventing it, and tell you why this is so important in your
life! 

If you want help applying what I teach in this episode, come join
my coaching program! Not only do you get one on one coaching from
me, you also get to join an incredible group of women so that you
know you are not alone. Come join us today!