Episode 126: Worrying

Worry feels really important. Our brains think that worrying
about something means that we care about it. But what if that's
not true? Today I am going to dive into why we worry, why it
isn't useful, and how to stop  yourself from worrying! 


 


Do you struggle to trust your husband? Do you want to trust him
but find that you just don't and you're not sure why? Are you
tired of trusting him only to have him do something that
completely changes your feelings about him all over again? If
this is the case for you, I want to invite you to come to my "How
To Trust" Master Class. From October 24-27 I am going to teach
you all about how to solve the trust issue in your marriage and
put trust back in your control. Get all the details and sign up
here today!