Episode 166: The Problem With Coping Mechanisms
Coping mechanisms seem great, right? After all, they help us deal
with stress. Today I'm going to dive into why coping mechanisms can
be a problem and give you an alternative to that that's even
better.
19 Minuten
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Beschreibung
vor 2 Jahren
Coping mechanisms seem great, right? After all, they help us deal
with stress. Today I'm going to dive into why coping mechanisms
can be a problem and give you an alternative to that that's even
better.
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