Episode 184: How To Process Your Emotions

Episode 184: How To Process Your Emotions

Today I am going over HOW you actually process your emotions and WHY it's the most vital skill you could learn. I am outlining the 3 main ways we typically respond to emotion and why they aren't what is best for the life we want to create. This is the...
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vor 2 Jahren

Today I am going over HOW you actually process your emotions and
WHY it's the most vital skill you could learn. I am outlining the
3 main ways we typically respond to emotion and why they aren't
what is best for the life we want to create. This is the one
skill that has enabled me to confidently face my future without
fear so tune in!


 


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release all of the emotional baggage that's being carried around
and learn how to confidently face the unknown of the future. This
is where suffering becomes optional and moving forward becomes a
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