Episode 214: Body Weight

Did you know there are two types of body weight? There's the
actual physical weight of your body that you measure. And then
there's the emotional weight of your body that is added based on
how you think and feel about your body. Today I'm talking about
the second kind-how it affects us, and how to change it-along
with why it's so important to do so! 


If you want to dive deeper into this and want to truly heal your
relationship with your body and stop carrying around the excess
body weight that you don't need, save your seat at next week's
Summer Body Confidence Master Class! During this 3 day class I
will teach you how to conquer triggers, heal your relationship
with your body, and create confidence from the inside out so that
you can actually enjoy the experiences in your life without
getting poisoned by anxiety. Click here for full details!


 


Ready for some incredible in person coaching? Come join me at
this year's in person retreat in Oak Island, NC! Click here for
full details and save your spot today! 


 


Come join my FREE 1 day Live Event on July 22 called "How To
Solve Your Husband's Pornography Problem"! Click here to save
your seat!