Handling Criticism Well

Show Notes:

No one likes criticism.  It's something most of us would
love to avoid if possible, but the truth is that most of us do
experience criticism more often than we'd like to.  Our
natural reaction to criticism is usually to withdraw and feel
resentful or embarrassed, or to be irritated and defend
ourselves.  Neither of these responses help our
relationships or our confidence.  Criticism can actually
HELP your relationships and your confidence if you know how to
think about it and respond.  This podcast offers you two
simple questions you can ask yourself when someone criticizes you
to help guide your response in a way that can strengthen your
relationship and increase your confidence. 

What you'll learn on the podcast:


Why our default response to criticism hurts our relationships

How to press pause on our default response and create space
before we respond

Two questions that can guide your response to criticism

Examples of several different healthy ways to respond

How criticism can help strengthen your relationships

How criticism can build your confidence



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