Culture Shock and the Brain

There are five stages of culture shock when we move to another
country.  Understanding the can help us normalize our
experience, blame ourselves less and help us realize it won’t
last forever! This is part 1 of the culture-shock series. 


On the podcast this week you’ll learn:


 Why we experience culture shock

The 5 different stages of culture shock

Common timelines when experience culture shock 

What is happening in the brain to cause culture shock

How culture shock is a healthy brain response

The benefits of understanding the stages of culture shock



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